Sodium selenite
Selenium is an important mineral for our body. It supports proper functioning, contributes to the support of immunity, the quality of hair, nails, thyroid function and is for protection against oxidative stress. It can help with fertility, in men it contributes to spermiogenesis.
• Selenium contributes to normal spermatogenesis
• Selenium contributes to the maintenance of normal hair condition
• Selenium contributes to maintaining the normal condition of nails
• Selenium contributes to the normal function of the immune system
• Selenium contributes to the normal functioning of the thyroid gland
• Selenium contributes to the protection of cells against oxidative stress
Available study
The increased need for selenium arises during increased physical exertion, infectious diseases, higher fat intake and smoking. With a sufficient level of selenium, fatigue and weakness do not have to bother you. Your hair can be thick, your thyroid hormone production can be smooth, you don't have to suffer from brain fog or weakened immunity and recovery problems. Many women also reported overcoming fertility problems and the risk of miscarriage. Men may not have difficulty producing sperm.
Sources of selenium include nuts, fish, beef, cheese and eggs. If you add it to your body, you are not in danger of damaging your heart and muscle cells, nervous system, pancreas, liver, eyes, hair, stomach and intestines.
Selenium
