Vitamin B12

Cyanocobalamin
Have you ever had anemia, weakness, dizziness, or shortness of breath? Then you may not have an optimal level of vitamin B12. It just contributes to reducing fatigue and exhaustion. You also don't have to have anything to spoil your mood all day. This vitamin is especially popular among students, top managers, athletes, vegetarians and vegans.

• Vitamin B12 contributes to normal energy metabolism
• Vitamin B12 contributes to the normal metabolism of homocysteine
• Vitamin B12 contributes to the normal functioning of the nervous system
• Vitamin B12 contributes to normal mental activity
• Vitamin B12 contributes to the normal function of the immune system
• Vitamin B12 contributes to the normal formation of red blood cells
• Vitamin B12 contributes to the reduction of fatigue and exhaustion
• Vitamin B12 is involved in the process of cell division

Available study

B12 is involved in the synthesis of DNA and ATP for sufficient energy and is necessary for the proper functioning of the nervous system. The main sources of vitamin B12 in food are animal products, mainly eggs, milk, cheese, meat and offal.

Vitamin B12, also known as cobalamin or cyanocobalamin, contributes to the maintenance of normal psychological functions, affects the formation of red blood cells, the immune system and energy metabolism. It also plays an important role in maintaining normal homocysteine ​​metabolism.
Složení STSFY, Vitamin B12
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